Wednesday, October 26, 2011

51 Grams Almond Muscle Bar!


This all natural Protein Bar is easy to make
and tastes delicious! Most Protein Bars on the market are really candy bars wrapped in a fancy Protein Bar Wrapper.

Ingredients:

8 scoops chocolate protein powder
1 cup oatmeal (uncooked)
1/3 cup almond butter
3 tbsp honey
1/2 cup 1% milk
3 tbsp slivered almonds
Directions

1. Mix together the protein powder, oatmeal, almond butter, honey and milk.

2. Form into 5 bars and then roll in the slivered almonds to finish.

3. Place in the fridge for about an hour

Nutritional Facts

(Per Serving – 1 Bar)
Calories: 465
Protein: 51g
Carbohydrates: 36g
Fat: 12g

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